Efo riro

Efo riro
Type Dish
Place of origin Nigeria
Region or state Yorubaland, other parts of Nigeria
Main ingredients stockfish, pepper, crayfish, water, palm oil, leaf vegetables, other vegetables, seasonings, meat
Cookbook: Efo riro  Media: Efo riro

Efo riro is a Yoruba cuisine prepared with vegetables and stockfish, palm oil, crayfish, pepper, locust bean and may also include meat and other ingredients.[1][2][3][4]

References

  1. ↑ Iswat Badiru; Deji Badiru. Isi Cookbook:Collection of Easy Nigerian Recipes. iUniverse, 2013. ISBN 9781475976717. Retrieved July 7, 2015.
  2. ↑ Yetunde Odebiyi (2014). A GUIDE TO A HEALTHIER LIFESTYLE. Lulu.com. p. 89. ISBN 9781304603708. Retrieved July 7, 2015.
  3. ↑ The Recipes of Africa. Dyfed Lloyd Evans. p. 112. Retrieved July 7, 2015.
  4. ↑ "Efo riro". All Nigerian Recipes. Retrieved July 7, 2015.
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