Jørgen Peter Müller
| Jørgen Peter Müller | |
|---|---|
| Born |
October 7, 1866 Nykøbing Falster |
| Died |
November 17, 1938 (aged 72) Copenhagen |
| Pen name | J. P. Muller |
| Occupation | Author, athlete |
| Language | Danish |
| Genre | Sports |
Jørgen Peter Müller (7 October 1866 - 17 November 1938) was a Danish gymnastics educator and author.[1] He is also known as J. P. Muller.
His book Mit System (My System), published in 1904, was a bestseller and has been translated to English and many other languages. My System explains Müller's philosophy of health and provides guidelines for the 18 exercises[2] that comprise the system. Much of what was stated in his system has since been accepted by the medical community, with many of his basic movements being used in modern-day physical therapy and rehabilitation. The emphasis on body-weight exercise and the use of dynamic stretching is useful for many people, and has been found appropriate in a wide range of patients.
Müller was appointed Knight of the Dannebrog in 1919.[3]
Bibliography
- My System, 1904
- My System for Children, 1913
- My System for Women, 1913
- My Breathing System, 1921
- The Daily Five Minutes, 1924
References
External links
- Read My System by J. P. Muller at The Internet Archive.
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