J. Emrys Morgan Cup
| Founded | 1972-1973 |
|---|---|
| Region |
 Wales |
| Current champions | Llanfair Caereinion |
| Most successful club(s) | Llanfair Caereinion (5 titles) Llanfair United FC (Back to back winners) = Maesglas FC |
| Website | Emrys Morgan Cup |
 2015–2016 | |
J. Emrys Morgan Cup[1] is an Association Football knockout cup competition for football clubs in the lower leagues of the Welsh Football Association pyramid Mid and West Wales region. It consists of a round by round knockout with Semi Finals and final played a neutral ground. Teams are drawn to play each other home or away in rounds up to the Semi Finals. The following leagues are covered by the cup:
- Montgomeryshire League
- Ceredigion League
- Aberystwyth League
- Mid Wales South League
Previous Winners
Winners
1972/73 Aberystwyth Res.
1973/74 Llansantffraid
1974/75 Ffostrasol
1975/76 Llanfyllin
1976/77 Newcastle Emlyn
1977/78 Llanfair Caereinion (Llanfair United FC)
1978/79 Welshpool Rangers
1979/80 Builth Wells
1980/81 Newtown Reserves
1981/82 Aber A.C.
1982/83 Bow Street
1983/84 Llanfair Caereinion (Llanfair United FC)
1984/85 Vale of Arrow
1985/86 Llanfair Caereinion (Llanfair United FC)
1986/87 Maesglas FC
1987/88 Maesglas FC
1988/89 Vale of Arrow
1989/90 Llangedwyn
1990/91 Llanfair Caereinion (Llanfair United FC)
1991/92 Newcastle Emlyn
1992/93 Dewi Stars
1993/94 Sennybridge
1994/95 St Dogmaels
1995/96 Kerry
1996/97 Padarn Utd
1997/98 Saron
1998/99 Cardigan
1999/00 Bow Street
2000/01 Talybont
2001/02 Dolgellau
2002/03 Aberaeron
2003/04 Knighton Town
2004/05 Rhosgoch
2005/06 Bow Street
2006/07 Tregaron Turfs
2007/08 Penparcau
2008/09 Hay St. Mary
2009/10 Llandrindod Wells
2010/11 New Quay
2011/12 Penybont
2012/13 Borth Utd
2013/14 Lampeter Town
2014/15 Cardigan Town
2015/16 Llanfair Caereinion (Llanfair United FC)
Maesglas FC the only side so far to win back to back