Lonan O'Herlihy

Lonan O'Herlihy
Born	June 7, 1989 Cotswolds, United Kingdom
Residence	Chelsea, London
Other names	The Posh PT
Citizenship	American/British
Net worth	£3 million ($4.4 million)
Height	191 cm (6 ft 3 in)
Weight	85 kg (187 lb; 13 st 5 lb)
Website	http://www.lonanfit.com

Lonan "The Posh PT" O'Herlihy is a personal trainer and the founder of Lonan Fit,^[1] Lonan O’Herlihy's profile grew when he joined reality television show Made in Chelsea in 2014.

Noticeable attributes:

• Height
• Social Media
• Family Wealth

About Lonan

Lonan was born 7 June 1989 in United Kingdom. He studied at Malvern College and also real estate at the Oxford Brookes University. The English side of his family is in this business, and currently one of the most respected and successful privately owned property management companies in the country, while the American side is in acting, including oscar-nominated Grandfather Daniel O'herlihy and Great-Uncle, producer of the original A-Team, Michael O'Herlihy. Eventually, Lonan found his own way and pursued a career in Fitness, regularly featuring as 'The Posh PT^[2]' in numerous online articles and media.

He also created his own Lonan Fit nutrition range which can be found online as #GetLeanWithLonan. Lonan Fit is designed to get you desired results whenever you work out, based on online video training.

"As of late 2015 I started training via Skype/FaceTime, and due to immediate success I now solely work overseas for one-on-one training, regularly travelling to 4 continents and up to 10 cities per week^[3]"

Lonan Fit

Lonan Fit is a video based online personal training company founded by Lonan O'Herlihy. Based in London but training around the world, Lonan Fit excels in training utilising modern day technology for body transformation.

"Bringing exercise and fun together, Lonan Fit challenges those who avoid working out, showing you how to achieve results and do so whilst enjoying yourself. Book a monthly package with LonanFit anytime and treat yourself, whether it is in your own home environment or anywhere you may be, via Skype/FaceTime, avoiding all hustle and distractions from the gym. Get 100% focus from a fitness professional, when and where you want it, who wouldn't want expert fitness advice around the clock!

At LonanFit you can achieve your goals, whatever they may be. Variation and bodyweight training being one of my specialities, you can challenge your body constantly in different ways and increase your fitness & metabolism to reach your desired goals. Training with Lonan Fit ensures that you are looked after with enthusiasm and drive. One-on-one sessions mean that you and your results are the priority. Working together to provide a bespoke health and wellbeing programme dedicated to achieving your goals".^[4]

Media

Lonan has been involved with broadcast interviews and over 50 media articles in relation to modern day fitness trends and been included by the Daily Mail,^[5] The Telegraph^[6] and Men's Fitness^[7] along with other leading titles. The power of social media is growing and it is due to this recent surge in online training and Lonan's 100,000+ subscribers that he has flourished in the industry.

References

1. "LonanFit". lonanfit.com. Retrieved 2016-05-03.
2. "Lonan O'Herlihy (@theposhpt) • Instagram photos and videos". instagram.com. Retrieved 2016-05-03.
3. "LonanFit". lonanfit.com. Retrieved 2016-05-03.
4. "LonanFit". lonanfit.com. Retrieved 2016-05-03.
5. "How to get a body like a Made in Chelsea cast member". Mail Online. Retrieved 2016-05-03.
6. "Does remote fitness training work?". The Telegraph. Retrieved 2016-05-03.
7. "Who Will Be the Next Joe Wicks? 10 Rising Fitness Stars". Coach. Retrieved 2016-05-03.