Reg Park

Reg Park
— Bodybuilder —
Personal info
Nickname Reg the Leg ("Leg" as in "Legend")
Born 7 June 1928
Leeds, West Riding of Yorkshire, England, UK
Died 22 November 2007(2007-11-22) (aged 79)
Johannesburg, South Africa
Height 6 ft 1 in (1.85 m)
Weight 17 st 12 lb (113 kg)
Professional career
Pro-debut Mr Britain, 4th, 1946
Best win Mr Universe (3 times), 1951 1958 1965
Predecessor Steve Reeves
Successor Paul Wynters

Roy "Reg" Park (7 June 1928 – 22 November 2007) from Leeds, West Riding of Yorkshire, England, was a bodybuilder, businessman and film actor. Reg Park invented the "Golden Six" routine, which is a staple for beginner bodybuilders who desire to gain fast immediate gains..

Biography

Showing athletic interests early in life, Reg Park dedicated his teenage years to excelling in football where he played in the reserves for Leeds United.[1] He had no specific interest in bodybuilding until age 16 when he met muscleman David Cohen. Upon learning that Cohen lifted weights at his friend's house, Park joined in out of curiosity. Park's legendary physique would begin to grow from barbells, dumbbells and a simple chinning bar.

During his national service he was a Physical Training Instructor in Singapore.[2] Upon discharge from the army in 1948, he witnessed his first physique contest; the inaugural NABBA Mr. Universe contest, in which John Grimek edged out Steve Reeves in controversial fashion. It was this contest that inspired Park to compete himself.

After one year of hard training, Park earned the title of Mr. Britain in 1949. He then subsequently spent six months in the United States (thanks to a gift from his parents). There, he met up with publisher Joe Weider, who began to feature the Englishman prominently in his muscle magazines. The next year, Park was runner-up to Steve Reeves in the 1950 NABBA Amateur Mr. Universe in London (also a close contest).

After a second full year of training, Park broke what had been an American monopoly on bodybuilding titles by winning the 1951 National Amateur Bodybuilders Association (NABBA) Amateur Mr. Universe. He cemented his superstar status by winning the 1958 AND 1965 NABBA Pro Mr. Universe titles. Standing 6'1" and with a top weight of 250 pounds, Park was known for his muscular mass and was a forerunner to modern bodybuilding. Park was also renowned for his strength, which he often demonstrated in contests and strongman exhibitions. He is on record as the second man to bench press 500 lbs, after Doug Hepburn. As an actor, Park made five films — all Italian Hercules sword and sandal.

Laura Efrikian and Reg Park in Hercules and the Conquest of Atlantis

Up to the time of his illness in 2007, despite being in his seventies, Park continued to train clients at the Morningside Virgin Active Gym in Sandton, South Africa. He has been featured in many fitness and bodybuilding magazines, and has also appeared on the cover of Muscle & Fitness magazine. He was inducted into the International Federation of Bodybuilders (IFBB) IFBB Hall of Fame's first ballot in 1999.

Death and legacy

With his wife Mareon of 55 years at home and children Jeunesse and Jon Jon by his side, Park died on 22 November 2007 in his home in South Africa, after an eight month battle with metastatic melanoma (a form of skin cancer). Park's legacy is continued by his son Jon Jon Park, a personal trainer and former Olympic swimmer. Reg Park raised and trained Jon Jon in South Africa. Today Jon Jon Park is the owner of the Legacy Gym, a popular gymnasium in West Los Angeles, CA. Reg's daughter, Jeunesse, founded Food & Trees for Africa, a non profit that changed thousands of lives and landscapes.

Famous for his mass and strength, Reg Park was an early influence and lifelong mentor to champion bodybuilder and former Governor of California Arnold Schwarzenegger.[3] Schwarzenegger said that he was inspired to become a bodybuilder after seeing Reg Park. Bonus footage from the DVD release of the classic documentary film Pumping Iron (1977) features Park mentoring Schwarzenegger. Park can also be heard performing the Master of Ceremonies duties in the Mr. Universe and Mr. Olympia contests featured in the film proper.

Bodybuilding titles

Competitive stats

Filmography

See also

References

  1. ↑ http://www.yorkshireeveningpost.co.uk/news/latest-news/top-stories/arnold-schwarzenegger-reveals-leeds-united-connection-1-6944649
  2. ↑ "Beyond Strong: Rip Reg Park". Beyondstrong.typepad.com. 2007-11-23. Retrieved 2012-09-19.
  3. ↑ "A tribute by Arnold Schwarzenegger". Regpark.net. Retrieved 2012-09-19.

External links

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