Discipline
To think good thoughts requires effort. This is one of the things that discipline –
training – is about.
Discipline is the suppression of base desires, and is usually understood to be synonymous with restraint and self-control. Self-discipline is to some extent a substitute for motivation.[1] Discipline is when one uses reason to determine the best course of action regardless of one's desires, which may be the opposite of exited. Virtuous behavior can be described as when one's values are aligned with one's aims: to do what one knows is best and to do it gladly. Continent behavior, on the other hand, is when one does what one knows is best, but must do it by opposing one's motivations.[2] Moving from continent to virtuous behavior requires training and some self-discipline.
See also
References
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- ↑ "The Best Substitute For Motivation"
- ↑ Fowers, Blaine J. (2008). From Continence to Virtue: Recovering Goodness, Character Unity, and Character Types for Positive Psychology. Theory and Psychology 18,. pp. 629–653.