Strongboard Balance

For the Wii video game accessory, see Wii Balance Board.
Strongboard Balance
Industry Fitness equipment
Founded California, United States
Area served
 North America
Website strongboardbalance.com

StrongBoard Balance is as a springboard and multi-spring balance board.

Overview

StrongBoard Balance was launched in 2014 at the LA Fit Expo and showed at the IHRSA International Convention.[1] Individuals can use StrongBoard Balance to train using the weight of their own body.[2][3] The board builds upon traditional strengthening methods.[4]

With a design consisting of a solid base and a flat top, StrongBoard Balance is a tool for exercises including pushups, step ups, squats, and many others.[5] StrongBoard Balance is a one piece apparatus connected at the base, with the springs connected to the board.[6] Through employing various balance techniques, StrongBoard Balance works to strengthen the core by toughen stabilizing muscles.[7]

References

  1. ↑ http://www.ihrsa.org/blog/2014/2/14/ihrsa-2014-trade-show-profile-stronghold-fitness.html
  2. ↑ http://www.fitnessjoq.com/strongboard-balance/
  3. ↑ http://article.wn.com/view/2014/05/20/How_to_do_the_Iron_Cross_Squat_on_the_StrongBoard_Balance_pl/
  4. ↑ http://altfitness.about.com/od/Alternative-Fitness-Equipment/fl/StrongBoard-Balance-220-Fitness-Review.htm
  5. ↑ http://altfitness.about.com/od/Alternative-Fitness-Equipment/ig/5-Fitness-Balance-Tools-Youve-Never-Heard-Of/Strongboard-Balance.htm
  6. ↑ http://surfing.about.com/od/productreviews/fl/The-Strong-Board-Exercise-Balance-Board-Review.htm
  7. ↑ http://abc7.com/health/strongboard-challenges-your-balance-boosts-your-workout/338659


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