Uchi mata makikomi

Uchi mata makikomi
Classification Nage-waza
Sub classification Sutemi-waza
Kodokan Yes
Technique name
Rōmaji Uchi-mata makikomi
Japanese 内股巻込
English Inner thigh wraparound

Uchi Mata Makikomi (内股巻込) is one of the techniques adopted later by the Kodokan into their Shinmeisho No Waza (newly accepted techniques) list. It is categorized as a side sacrifice technique, Yoko-sutemi.

Technique Description

This technique involves drawing your opponent forward with your non-dominant hand, while putting your dominant hand completely past their opposite shoulder, turn, and bend forward while blocking with your dominant leg. Carry opponent over as you sacrifice on top on them.

Included Systems

External links


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