Wenda Nel
Wenda Nel (née Theron; born 30 July 1988) is a South African athlete specialising in the 400 metres hurdles. She competed at the 2011 World Championships reaching the semifinals.
Her personal best in the event is 54.82 from 2014.[1]
Competition record
| Year |
Competition |
Venue |
Position |
Event |
Notes |
Representing  South Africa |
| 2005 |
World Youth Championships |
Marrakech, Morocco |
17th (h) |
200 m |
24.33 |
| 2006 |
World Junior Championships |
Beijing, China |
45th (h) |
100m |
12.12 (wind: +0.6 m/s) |
| 35th (h) |
200m |
24.74 (wind: -0.7 m/s) |
| 17th (h) |
4×100m relay |
46.90 |
| 2007 |
African Junior Championships |
Ouagadougou, Burkina Faso |
8th |
100 m hurdles |
15.73 |
| 2009 |
Universiade |
Belgrade, Serbia |
9th (h) |
400 m hurdles |
57.89 |
| 2010 |
African Championships |
Nairobi, Kenya |
7th |
400 m hurdles |
57.70 |
| 2011 |
Universiade |
Shenzhen, China |
5th |
400 m hurdles |
56.76 |
| 5th |
4x400 m relay |
3:34.59 |
| World Championships |
Daegu, South Korea |
23rd (sf) |
400 m hurdles |
57.06 |
| All-Africa Games |
Maputo, Mozambique |
2nd |
400 m hurdles |
57.13 |
| 2012 |
African Championships |
Porto Novo, Benin |
5th |
400 m hurdles |
57.06 |
| 4th |
4x400 m relay |
3:33.21 |
| 2014 |
Commonwealth Games |
Glasgow, United Kingdom |
5th (h) |
400 m hurdles |
56.38[2] |
| African Championships |
Marrakech, Morocco |
1st |
400 m hurdles |
55.32 |
| 2015 |
World Championships |
Beijing, China |
7th |
400 m hurdles |
54.94 |
References