Bhujapidasana
Bhujapidasana
Bhujapidasana (Sanskrit: भुजपीडासन; IAST: Bhujapīḍāsana) or Shoulder pressing posture[1] is a Yoga asana.[2]
Etymology
The name of this asana comes from Bhuja (Sanskrit: भुज) meaning "arm" or "shoulder", Pīḍa (Sanskrit: पीडा) meaning "pressure" [2] and Asana (Sanskrit: आसन) meaning "posture".[3]
Description
Bhujapidasana is an arm supported asana in which the base of support are the palms of the hands. It requires both balance and strength to maintain.
See also
References
- ↑ "Yoga Journal - Shoulder-pressing posture". Retrieved 2012-12-07.
- 1 2 Iyengar, B.K.S (1979). Light on Yoga. New York: Schocken. pp. 280–2. ISBN 0-8052-1031-8.
- ↑ Sinha, S.C. (1 June 1996). Dictionary of Philosophy. Anmol Publications PVT. LTD. p. 18. ISBN 978-81-7041-293-9. Retrieved 9 April 2011.
Sources
- Iyengar, B. K. S. (1 October 2005). Illustrated Light On Yoga. HarperCollins. ISBN 978-81-7223-606-9.
- Ranjini, V.V.; Paranjape, Kiran; Ramapriyan, H. K.; Gaurav; Las; Glashoff, K.; Mohan, Sam; Gallo, A. (2012). "SpokenSanskrit Dictionary". Retrieved 2012-03-11.
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