For Those Aboot to Rock: Live at the Commodore

For Those Aboot To Rock: Live at the Commodore
Video by Strapping Young Lad
Released	November 2, 2004
Recorded	January 16, 2004, Commodore Ballroom, Vancouver
Genre	Extreme metal
Length	70:46
Label	Century Media
Producer	Devin Townsend

For Those Aboot To Rock: Live at the Commodore is a live performance DVD by the Canadian Heavy Metal band Strapping Young Lad, released in 2004 by Century Media. A CD version was released along with the 2013 "Metal for the Masses" reissue of City to celebrate Century Media's 25th anniversary.

Track listing

All songs written and composed by Devin Townsend. 

No.	Title	Length
1.	"Dire (Intro)"	1:05
2.	"Consequence"	4:26
3.	"Relentless"	3:11
4.	"Rape Song"	4:01
5.	"Home Nucleonics"	2:41
6.	"S.Y.L."	4:31
7.	"In the Rainy Season"	5:29
8.	"Devour"	3:13
9.	"Aftermath"	7:11
10.	"Oh My Fucking God"	4:38
11.	"Force Fed"	5:42
12.	"Detox"	9:07
13.	"Velvet Kevorkian / All Hail the New Flesh"	8:33
14.	"Far Beyond Metal"	6:58
Total length:		70:46

Extra features

No.	Title	Length
1.	"Relentless" (music video)	3:05
2.	"Detox" (music video)	5:40
3.	"Interviews"

Credits

• Devin Townsend – guitar, sound effects, vocals, production, engineering
• Gene Hoglan – drums
• Jed Simon – guitar, vocals
• Byron Stroud – bass
• Munesh Sami - keyboards
• Tim Bavis – engineering
• Greg Reely – engineering
• Bryan Seely – sound effects, assistant
• Shaun Thingvold – mixing
• Marcus Rogers – director, editing
• Phil Hinkle – A&R