Gil Fronsdal

Gil Fronsdal
Religion Theravāda Buddhism
School Sōtō Zen
Personal
Born 1954
Religious career
Website Insight Meditation Center

Gil Fronsdal (born 1954) has been a practicing Buddhist of the Sōtō Zen and Vipassanā sects since 1975, and is currently teaching the practice of Buddhism in the San Francisco Bay Area. Having been taught by the Vipassanā practitioner Jack Kornfield, Fronsdal is part of the Vipassanā teachers' collective at Spirit Rock Meditation Center. He was ordained as a Sōtō Zen priest at the San Francisco Zen Center in 1982, and was a Theravāda monk in Burma in 1985. In 1995, he received Dharma transmission from Mel Weitsman, the abbot of the Berkeley Zen Center.

He is the guiding teacher of the Insight Meditation Center (IMC) of Redwood City, California. He has a PhD in Buddhist Studies from Stanford University. His many dharma talks available on line contain basic information on meditation and Buddhism, as well as subtle concepts of Buddhism explained at the level of the lay person.

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