List of Afghan records in athletics

The following are the national records in athletics in Afghanistan maintained by the Afghanistan Athletic Federation.

Outdoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	11.11 (0.0 m/s)	Masoud Azizi	12 April 2005	Islamic Solidarity Games	Mecca, Saudi Arabia
200 m	22.65 (+1.9 m/s)	Masoud Azizi	6 February 2010	South Asian Games	Dhaka, Bangladesh
400 m	49.0 (ht)	Habib Zareef	1963		Kabul, Afghanistan
	50.61	Said Gilani	21 June 2015		Göttingen, Germany
800 m	1:55.91	Wais Ibrahim Khairandesh	5 April 2013	Mesa Classic	Mesa, United States	[1]
1500 m	4:02.0	Nesrulaha	1973		Kabul, Afghanistan
3000 m	8:52.57	Aman Haidari	3 September 2010		Molde, Norway
5000 m	15:52.68	Aman Haidari	6 August 2010		Ravnanger, Norway
10000 m	33:25.6	Nouruddin	1961		Kabul, Afghanistan
Half marathon	1:13:16	Mohammad Karim Yaqoot	16 April 2011		Dushanbe, Tajikistan	[2]
Marathon	2:28:46	Waheed Karim	2 December 1990	California International Marathon	Sacramento, United States	[3][4]
110 m hurdles
400 m hurdles	55.13 #	Said Gilani	20 June 2015	Norddeutsche Meisterschaften	Göttingen, Germany	[5]
3000 m steeplechase
High jump	1.90 m	Abdoul Skour	1973		Kabul, Afghanistan
Pole vault	3.72 m #	Said Gilani	29 May 2014	Nationales Himmelfahrtssportfest	Bremen, Germany	[5]
Long jump	7.05 m	Mohammed Anwar	1940		Kabul, Afghanistan
Triple jump	12.99 m	Mohammed Anwar	1940		Kabul, Afghanistan
Shot put	13.50 m	Abdoul Hakim	1941		Kabul, Afghanistan
Discus throw	39.90 m	Abdoul Hakim	1941		Kabul, Afghanistan
Hammer throw	17.44 m	Najibullah Najm	5 April 2004	South Asian Games	Islamabad, Pakistan
Javelin throw	49.59 m # [6]	Said Gilani	29 June 2014	Landesmeisterschaften Mehrkampf	Papenburg, Germany	[7]
Decathlon
	(100 m), (long jump), (shot put), (high jump), (400 m) / (110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
20 km walk (road)
50 km walk (road)
4x100 m relay	43.11	Afghanistan	7 February 2010	South Asian Games	Dhaka, Bangladesh
4x400 m relay	3:55.45	Afghanistan	12 November 2013		Ranchi, India

Women

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	14.14 (−0.3 m/s)	Robina Muqimyar	20 August 2004	Olympic Games	Athens, Greece	[8]
200 m	30.39 (0.0 m/s)	Yousofi Kimia	11 February 2016	South Asian Games	Guwaharati, India	[9]
400 m
800 m	2:38.28	Mehrangiz Bijanpoor	19 August 2007		Oslo, Norway
1500 m	5:27.35	Mehrangiz Bijanpoor	3 June 2007		Asker, Norway
3000 m	11:51.02	Mehrangiz Bijanpoor	17 June 2007		Nadderud, Norway
5000 m
5 km (road)	24:02+	Sahar Zamir	13 October 2013	Chicago Marathon	Chicago, United States	[10]
10000 m
10 km (road)	48:22+	Sahar Zamir	13 October 2013	Chicago Marathon	Chicago, United States	[10]
15 km (road)	1:13:06+	Sahar Zamir	13 October 2013	Chicago Marathon	Chicago, United States	[10]
20 km (road)	1:39:10+	Sahar Zamir	13 October 2013	Chicago Marathon	Chicago, United States	[10]
Half marathon	1:45:06+	Sahar Zamir	13 October 2013	Chicago Marathon	Chicago, United States	[10]
Marathon	3:12:29 # [11]	Layegha Hashemi	20 September 2009	Sydney Marathon	Sydney, Australia	[12]
	3:24:07	Sahar Zamir	15 September 2007		Bismarck, United States
100 m hurdles
400 m hurdles
3000 m steeplechase
High jump	1.00 m	Mehrangiz Bijanpoor	18 August 2003		Ski, Norway
Pole vault
Long jump	2.70 m	Lola Vallelian	28 August 2010		Le Mouret, Switzerland
Triple jump
Shot put
Discus throw
Hammer throw
Javelin throw
Heptathlon
	(100 m hurdles), (high jump), (shot put), (200 m) / (long jump), (javelin), (800 m)
20 km walk (road)
4x100 m relay
4x400 m relay

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
60 m	7.25	Masoud Azizi	31 October 2009	Asian Indoor Games	Hanoi, Vietnam
200 m	24.55	Said Gilani	1 February 2014	Norddeutsche Hallenmeisterschaften	Hamburg, Germany	[13]
400 m	51.58 [14]	Said Gilani	13 February 2015	22nd Fajr International Championships	Tehran, Iran	[15]
600 m	1:22.89 #	Wais Ibrahim Khairandesh	1 March 2013	NJCAA Championships	Lubbock, United States	[16]
800 m	1:57.36	Wais Ibrahim Khairandesh	18 March 2016	World Championships	Portland, United States	[17]
1000 m	2:42.18 #	Wais Ibrahim Khairandesh	23 February 2013	Glendale Last Chance	Glendale, United States	[18]
	2:49.62 [19]	Said Gilani	15 February 2014	Hamburger und Schleswig-Holsteinische Hallenmeisterschaften	Hamburg, Germany	[20]
1500 m	4:07.14	Dost Mohammed Sultani	12 February 2015	Innandørsstevne	Sandnes, Norway
3000 m	9:30.15	Mohammad Karim Yaqout	12 February 2015	22nd Fajr International Championships	Tehran, Iran
60 m hurdles
High jump	1.70 m [19]	Said Gilani	15 February 2014	Hamburger und Schleswig-Holsteinische Hallenmeisterschaften	Hamburg, Germany	[20]
Pole vault	3.70 m [19]	Said Gilani	15 February 2014	Hamburger und Schleswig-Holsteinische Hallenmeisterschaften	Hamburg, Germany	[20]
Long jump	5.98 m [19]	Said Gilani	15 February 2014	Hamburger und Schleswig-Holsteinische Hallenmeisterschaften	Hamburg, Germany	[20]
Triple jump	11.00 m	Nassim Hosseini	18 December 2010		Orléans, France
Shot put
Heptathlon
	(60 m), (long jump), (shot put), (high jump) / (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place	Ref
60 m	9.19	Tahmina Kohistani	3 February 2012		Mashad, Iran
200 m	35.41	Mehrangiz Bijanpoor	15 January 2005		Oslo, Norway
400 m	1:13.37	Somayeh Rezaei	15 February 2013		Tehran, Iran
800 m	2:47.42	Somayeh Rezaei	14 February 2013		Tehran, Iran
1500 m	5:53.68	Madineh Ahmadi	15 February 2013		Tehran, Iran
3000 m
60 m hurdles
High jump
Pole vault
Long jump	3.59 m	Mehrangiz Bijanpoor	9 April 2005		Oslo, Norway
Triple jump
Shot put	6.03 m	Shakiba Fazeli	3 February 2012		Mashad, Iran
Pentathlon
	(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk	23:20.47	Parima Ahmadi	25 September 2005	Women's Islamic Games	Tehran, Iran
4×400 m relay	4:53.96	Afghanistan	15 February 2013		Tehran, Iran

# = not recognised by federation

References

1. "800m Results". www.directathletics.com. 5 April 2013. Retrieved 10 April 2014.
2. "National Records- Half Marathon". ARRS. 2012. Retrieved 2 December 2012.
3. "12th IAAF World Championships In Athletics: IAAF Statistics Handbook. Berlin 2009." (pdf). Monte Carlo: IAAF Media & Public Relations Department. 2009. pp. 494, 497. Retrieved 21 March 2011.
4. "1990 Male Results". California International Marathon. Sacramento, California. Retrieved 21 March 2011.
5. "Said Gilani Competition Results". DLV. 29 May 2014. Retrieved 27 February 2015.
6. record set during decathlon competition
7. "Said Gilani Competition Results". DLV. 29 June 2014. Retrieved 27 February 2015.
8. "100 Metres Heats Results". IAAF. 20 August 2004. Retrieved 24 May 2010.
9. "South Asian Games 2016 Complete Results" (PDF). AFI. 12 February 2016. Retrieved 16 February 2016.
10. [nation=AFG&search_sort=name&search_event=MAR "Sahar Zamir Chicago Marathon 2013 Result"]. chicagomarathon.com. 13 October 2013. Retrieved 27 February 2015.
11. doubful timing
12. "Layegha Hashemi Sydney Marathon 2009 Result". tiktok.biz. 20 September 2009. Retrieved 15 January 2012.
13. "Said Gilani Competition Results". DLV. 1 February 2014. Retrieved 27 February 2015.
14. 51.59 by other sources
15. "Said Gilani feiert geglücktes Debüt" (in German). Weser Kurier. 22 February 2015. Retrieved 27 February 2015.
16. "600m Results". www.directathletics.com. 1 March 2013. Retrieved 10 April 2014.
17. "800m Round 1 Results" (PDF). IAAF. 18 March 2016. Retrieved 18 March 2016.
18. "1000m Results". www.directathletics.com. 23 February 2013. Retrieved 10 April 2014.
19. record set during heptathlon competition
20. "Said Gilani Competition Results". DLV. 15 February 2014. Retrieved 27 February 2015.

External links