List of Bhutanese records in athletics

The following are the national records in athletics in Bhutan maintained by the Bhutan Amateur Athletic Federation (BAAF).

Outdoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	12.15 (-0.3 m/s)	Tashi Dendup	22 August 2015	World Championships	Beijing, China	[1]
	11.82 NW	Thinley Pema	9 February 2016	South Asian Games	Guwaharati, India	[2]
	11.4 (ht)	Tshering Norbu	25-28 December 2000		Punakha, Bhutan
	11.4 (ht)[3]	Pema Wangchuk	12 December 2001		Phuntsholing, Bhutan
200 m	26.15	Kinley Tenzin	9 March 2008		Kochi, India
	25.1 [4]	Robin Thamang	12 December 2001		Phuntsholing, Bhutan
400 m	57.37	Bal Bahadur Thamang	3 April 2004	South Asian Games	Islamabad, Pakistan
	53.4 (ht)	Bal Bahadur Thamang	19 July 2002		Thimphu, Bhutan
800 m	2:05.05	Kinzang Dorji	26 September 1999	South Asian Games	Kathmandu, Nepal
1500 m	4:08.09	Lungten Tshering	15 June 2004		Ipoh, Malaysia
3000 m	9:28.0	Kuenzang Norbu	12 June 2001		Punakha, Bhutan
5000 m	16:40.10	Tshewang Pema	12 June 2004		Ipoh, Malaysia
10000 m	38:39.7	Dhoman Tenzin	22 September 1984	South Asian Games	Kathmandu, Nepal
Half marathon	1:15:19	Sangay Wangchuk	6 October 2012	World Half Marathon Championships	Kavarna, Bulgaria	[5]
25 km (road)	1:30:58+	Sangay Wangchuk	4 September 2011	World Championships	Daegu, South Korea	[6]
30 km (road)	1:50:08+	Sangay Wangchuk	4 September 2011	World Championships	Daegu, South Korea	[7]
40 km (road)	2:30:06+	Sangay Wangchuk	4 September 2011	World Championships	Daegu, South Korea	[8]
Marathon	2:38:33	Sangay Wangchuk	4 September 2011	World Championships	Daegu, South Korea	[9]
110 m hurdles
400 m hurdles
3000 m steeplechase
High jump	1.75 m	Balaram	2 October 1998		Thimphu, Bhutan
Pole vault
Long jump	6.21 m	Tshewangla	21 January 2003		Phuntsholing, Bhutan
Triple jump	13.25 m	Bishnu Prodham	2 October 1998		Thimphu, Bhutan
Shot put	12.48 m	Phaba Namgay	2 October 1998		Thimphu, Bhutan
Discus throw	39.00 m	Tamyang Tashi	21 January 2003		Phuntsholing, Bhutan
Hammer throw
Javelin throw	50.50 m	Tashi Wangchuk	5 January 2005		Thimphu, Bhutan
Decathlon
	(100 m), (long jump), (shot put), (high jump), (400 m) / (110 m hurdles), (discus), (pole vault), (javelin), (1500 m)
20 km walk (road)
50 km walk (road)
4×100 m relay	46.9	Bhutan	7–15 July 2012		Thimphu, Bhutan
4×400 m relay	4:10.1	Bhutan	1992		Thimphu, Bhutan

Women

Event	Record	Athlete	Date	Meet	Place	Ref
100 m	14.3	Namgay Wangmo	1997		Thimphu, Bhutan
200 m	30.4	Namgay Wangmo	1997		Thimphu, Bhutan
400 m	1:08.2	Khandu Lhamo	12 December 2001		Phuntsholing, Bhutan
800 m	2:53.4	Tenzin Yangdan	21 January 2003		Phuntsholing, Bhutan
1500 m	5:21.3	Tandin Pema	22 December 2002		Phuntsholing, Bhutan
3000 m	12:01.1	Ugyen Pema	12 December 2001		Phuntsholing, Bhutan
5000 m
10000 m
Half marathon	1:55:13 [10]	Phub Dem	23 May 2010	Thimphu Half Marathon	Thimphu, Bhutan
Marathon	4:54:53	Tshering Wangmo	13 November 2002	Thimphu Marathon	Thimphu, Bhutan
100 m hurdles
400 m hurdles
3000 m steeplechase
High jump	1.35 m	Pema Lhamo	1997		Thimphu, Bhutan
Pole vault
Long jump	5.47 m	Tashi Dema	22 January 2003		Thimphu, Bhutan
Triple jump	9.34 m	Namgay Wangmo	1998		Thimphu, Bhutan
Shot put	11.74 m	Phup Lhamngmo	25-28 December 2000		Punakha, Bhutan
Discus throw	31.18 m	Namkha Lhamo	13 December 2001		Phuntsholing, Bhutan
Hammer throw
Javelin throw	38.92 m	Chechay	13 December 2001		Phuntsholing, Bhutan
Heptathlon
	(100 m hurdles), (high jump), (shot put), (200 m), (long jump), (javelin), (800 m)
20 km walk (road)
4x100 m relay	1:04.5	Bhutan	24 December 2004		Thimphu, Bhutan
4x400 m relay

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref
60 m	7.64	Kinley Tenzin	31 October 2009	Asian Indoor Games	Hanoi, Vietnam
200 m
400 m
800 m
1500 m	4:20.68	Kezang Dorji	30 October 2007	Asian Indoor Games	Macau
3000 m	9:45.67	Pema Tshewang	1 November 2007	Asian Indoor Games	Macau
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
	(60 m), (high jump), (shot put), (long jump), (60 m hurdles), (pole vault), (1000 m)
5000 m walk
4x400 m relay

Women

Event	Record	Athlete	Date	Meet	Place	Ref
60 m
200 m
400 m
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
	(60 m hurdles), (high jump), (shot put), (long jump), (800 m)
3000 m walk
4x400 m relay

ht = hand timing

References

1. "Results 100 Metres Men". IAAF. 22 August 2015. Retrieved 22 August 2015.
2. "South Asian Games 2016 Day 1 Results" (PDF). AFI. 9 February 2016. Retrieved 16 February 2016.
3. 11.32 sourced by IAAF Profile
4. 22.46 sourced by IAAF Profile
5. "2012 World Half Marathon Championships Results". IAAF. 6 October 2012. Retrieved 31 October 2012.
6. "Marathon Results with Intermediate Times". IAAF. 4 September 2011. Retrieved 4 September 2011.
7. "Marathon Results with Intermediate Times". IAAF. 4 September 2011. Retrieved 4 September 2011.
8. "Marathon Results with Intermediate Times". IAAF. 4 September 2011. Retrieved 4 September 2011.
9. "Marathon Results" (PDF). IAAF. 4 September 2011. Retrieved 4 September 2011.
10. 1:53.13 by other sources

External links