Dairy product

Milk products and production relationships

A dairy product or milk product is food produced from the milk of mammals,[1] primarily cows, water buffaloes, goats, sheep, yaks, horses, camels, and domestic buffaloes. A facility that processes milk is a dairy or a dairy factory. Dairy products are commonly found in European, Middle Eastern, South Asian, and Central Asian cuisines, but are largely absent from East Asian and Southeast Asian cuisines.

Types of dairy products

A selection of three common dairy products made by a South African dairy company: a box of full cream, long life milk, a bottle of strawberry drinking yogurt, and a carton of passion fruit yogurt
The milk products of the Water buffaloes (super carabaos, Philippine Carabao Center)

Health

Dairy products can cause health issues for individuals who have lactose intolerance or a milk allergy.[2][3]

Additionally dairy products including cheese, ice cream, milk, butter, and yogurt can contribute significant amounts of cholesterol and saturated fat to the diet. Diets high in fat and especially in saturated fat can increase the risk of heart disease and can cause other serious health problems.

Avoidance

Some groups avoid dairy products for non-health related reasons:

See also

References

  1. Archived April 29, 2014, at the Wayback Machine.
  2. "Lactose intolerance". Genetics Home Reference. 2016-02-08. Retrieved 2016-02-12.
  3. "Milk Allergy - Food Allergy Research & Education". www.foodallergy.org. Retrieved 2016-02-12.

Further reading

External links

Wikibooks Cookbook has a recipe/module on
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